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What Sobriety Entails

Staying sober is not easy and needs a lot of perseverance and dedication to it. As part of the motivation they get for staying sober, the recovering addicts get sobriety coins or medallions to crown their achievement.
Using the coins in AA meetings has its benefits such as; for anticipation, to serve as a reminder, and for support.
The chips or coins have an aspect of support associated with them. The coins serve the benefit of being empowering tools that offer support to the individuals. In the celebration of the continuing progress of the individual, the coin act as the reward for this. They encourage the person to continue with their journey towards sobriety.
When given one coin or nearing the coin giving ceremony, one will be in anticipation of it and therefore continue waiting on it and doing everything possible that helps them remain sober. The anticipation of getting the coin can be build up as they have many fun colors to look forward to and many shapes.
The coins serve as a great reminder to the person. The coin serves as a reminder of what you have gone through as an addict. All the achievements that you have made in the recovery and rehabilitation period need to be remembered, which is the purpose of the coin.
There are many advantages that you can get from staying sober which are inclusive of; less chaos in life, it comes with the feeling of being healthier, sleep is improved with it, you look better, it helps in improving the person’s memory, less worrying, you can save your money for other uses, it improves your relation with the family, it facilitates a deep connection with others, long term rewards can be gained from it, you get to try new things and adventures, spiritual growth, you can find your purpose in life and learn to accept and love yourself.
Pointers to help the person remain in that sober state are; give back to the community, get a pet, frequently check yourself, be active all the time, pressure should not be put on one short stay rehabilitation centers, a 24hour plan should be applied, you should not tolerate loneliness, the fear of relapse should not be your main concern, try meditation, you should be forgiving, change should be embraced, not testing yourself or willpower, venture into your creative side, seek support, live as per today, ; goals should be created, the statistics should not worry you as much, the negativity should be set aside, create a gratitude list, learn to walk away from situations that are stressing.

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